Dan asks us to wish him luck…

In this week's video blog for Opus Energy Challenge, we get a feel for how much training Dan’s doing. Good luck Dan!

Daniel Keatings and Team GB are having fun in training

Dan checks in with Opus Energy Challenge video blog followers from Lilleshall Training Centre.

A clip from the video is below, or you can click here to view it on YouTube:

"... Nobody’s really got a competition coming up at the moment, so everybody’s trying some new skills that they want to put into their routines towards the end of the year, so training’s you know, really good fun and there’s a great atmosphere at the moment. I think even though it is fun it’s quite important to have weeks like this because..."

We'll be catching up with Dan again next week - looking forward to it!

Team GB spirits are high at Lilleshall

Daniel has taken 5 minutes out of his hectic preparations schedule to tell Opus Energy how training is going ahead of the long awaited European Gymnastic Championships.

He also reveals a great result for Team GB that has sent their spirits soaring! Read all about it in his latest blog entry at Opus Energy Challenge.