Dan talks about his first trial

Dan has just had his first trial for the World Championships. Find out how it went and what's coming up next by viewing his blog here!

Competition trials are just around the corner for Dan

After a tough week of training, Dan catches up with Opus Energy Challenge blog followers to tell them what the next few weeks holds in store for him.

Which competitions is he hoping to be selected for?

Find out in his latest Opus Energy Challenge blog, here.

Dan asks us to wish him luck…

In this week's video blog for Opus Energy Challenge, we get a feel for how much training Dan’s doing. Good luck Dan!

Dan talks tans and training

Fresh from his holiday, in this video Dan catches up with Opus Energy Challenge video blog followers.

Dan says: "... I think it was great just to get away, just to relax my body and my mind ready for the next couple of months because they're going to be really tough..."

Click here to view the Opus Energy Challenge blog and find out where he went, who he went with, and how his tan looks!

Daniel Keatings and Team GB are having fun in training

Dan checks in with Opus Energy Challenge video blog followers from Lilleshall Training Centre.

A clip from the video is below, or you can click here to view it on YouTube:

"... Nobody’s really got a competition coming up at the moment, so everybody’s trying some new skills that they want to put into their routines towards the end of the year, so training’s you know, really good fun and there’s a great atmosphere at the moment. I think even though it is fun it’s quite important to have weeks like this because..."

We'll be catching up with Dan again next week - looking forward to it!

Daniel Keatings and Opus Energy combine forces to motivate students

Dan visited Northampton College yesterday to motivate the students as they plan for their futures. Opus Energy’s HR team were also on hand to host CV checking sessions.

Find out more about it from Dan’s video blog, which he filmed on the day!

On a high after the gold medal win!

Following Dan’s medal success in Russia last weekend, we hear from him about how he’s feeling and his future plans.

Watch him here, in his latest Opus Energy Challenge video blog!