Stoptober success

Here are some extracts from Dan's latest blog on the Opus Energy Challenge website:

WoooooHooooo!!! What a successful Stoptober! Did you hit your targets? I did.....I can now confirm that I have successfully gone 28 days without chocolate and late night snacks which has allowed me to shed my target 3kgs. I also have to admit that the credit must go to my girlfriend Stephanie... 

I am now back at my ideal training weight and it's a good job as well as I have only just been informed that I will be representing Team GB at... 

Did they whet your appetite? Visit the Opus Energy Challenge website to read the blog in full!

World Championships trials

Dan has just returned from two weeks training at the National Sports Centre in Lilleshall which culminated in the first team selection trials for the World Championships in Tokyo.

Read more, and find out about his official opening of Keatings Road in Corby, on Daniel Keatings’ official Opus Energy blog.