Points progress at London Men's Open

Daniel's second competition since returning from injury was the London Men's Open in Dagenham.

Whilst not having the smoothest run in the competition, Daniel earned a higher points total than in last month's Scottish Championships.

He's now training in Lilleshall to see if he has made the team for the European Championships, to build on his European Championship silver from last year

To read Daniel's full competition blog, visit www.opusenergychallenge.com.

Daniel Keatings returns to competition after injury

European Champion gymnast Daniel Keatings, 21, completed his first competition in 11 months last week. Daniel won a silver medal in the all-around event at the Scottish Championships, in Perth.

He has been recovering from an injury to his cruciate ligament which he sustained back in April 2010.

Click here to read Daniel's full Scottish Championships blog and see what he made of his return to elite competition.

Progress at the GB training camp in Cancun, Mexico

Daniel has just returned from a busy 10 days of training in Cancun in preparation for the Berlin European Championships, but also the Scottish Championships at the end of February.

The Scottish competition will be Daniel's first since his gold medal-winning performance in last year's European Championships.

Find out more about Daniel's progress as he makes his comeback to elite competition, on his official Opus Energy blog.

Off to Cancun

This week Daniel's recovery takes him to Team GB's training camp in Cancun alongside the Japanese gymnastics team.

Daniel was also invited back to his old school, Kingswood in Corby, to open their new build project.

Read more at Daniel's official Opus Energy blog.

Back to Lilleshall

Daniel's first blog of 2011 reveals more about his training preparations for the Berlin European Championships in April.

Click here to read Daniel's full blog entry on the Opus Energy Challenge website.

Happy New Year!

Daniel Keatings' last blog of 2010 reviews his competitive season, and lays out his plans for 2011 as his rehabilitation gathers pace.

It's also Dan's 21st birthday!

To read the full article, visit Dan's blog at http://www.opusenergychallenge.com/.

Looking back, looking forward

Daniel Keatings reviews an amazing year for British gymnastics, with an impressive list of achievements that he's contributed to despite injury throughout much of 2010.

Dan talks about his recovery and reveals his plans to compete again in early 2011.

There's also time to talk about his winning Northamptonshire Sports Personality of the Year!

Read the full blog on the Opus Energy Challenge website.